Terrific Tuesday Challenge
The workout of the day consists of: 3 rounds for time of 30 Wall Balls 20 lb 9 kg or 14 lb 6 kg 30 Sumo Deadlift High Pulls 75 lb 34 kg or 55 lb 25 kg 30 Box Jumps 24 inches 61 cm or 20 inches 51 cm 30 Push Presses 75 lb 34 kg or 55 lb 25 kg 30 Calorie Row 30 PushUps 10 Back Squats at bodyweight